You’re Invited: A Free Live Journaling Workshop This Wednesday

If you’ve been wanting to start journaling - or just need a reset to reconnect with yourself - this one’s for you! 

This Wednesday at 7:30 PM EST, I’m hosting a free live journaling workshop through Club Journal, and I can’t wait to see you there. It’s going to be an evening of clarity, calm, and genuine connection - the kind of midweek pause that helps you feel more centered and in control.

During the workshop, I’ll guide you through a journaling prompt focused on priorities, organization, and releasing stress - designed to help you clear the confusion, quiet the overwhelm, and stop the cycle of procrastination before it starts. We’ll write together in real time, and afterward, there will be space for questions, conversation, and reflection. Whether you’ve been journaling for years or you’re just starting out, you’ll leave feeling lighter, clearer, and ready to take on the rest of your week with focus. 

Here’s why I believe in journaling so deeply: 

• It helps you take the thoughts swirling in your head and turn them into something you can understand and work through.

• It brings awareness to what truly matters - so you can align your time and energy with your priorities.

• It’s one of the simplest, most grounding forms of self-care. You don’t need much - just a pen, paper, and a willingness to be honest with yourself. 

We’ll dive into all of that (and more) during the live - plus, you’ll get a first look at how I personally journal for mental clarity and balance. 

If you’ve been waiting for a sign to finally slow down, get organized, and reconnect with what matters most…this is it. 

Wednesday, November 5 | 7:30 PM EST

Free to join | Hosted by the Instagram Channel “Club Journal” 

Come journal with me live - I promise, it’s exactly what your midweek needs.